Art Therapy is for Everyone!

You do not need to identify as an artist or feel you are a creative person to benefit from art therapy. Join me, and I will walk along side of you in your journey of self discovery through talk, play and creation.

 
 
What should I title this piece?
Simple sensory activity for the win! Goop = water + corn starch. Added frozen blueberries and raspberries for colour and extra fun :)
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Perler bead rings are a hit with the teens! I definitely made a few for myself as well
Eco-art therapy sensory habitat featuring Cookie the hamster 🐹
Bleeding heart leaf with natural pigment ink made of greens and avocado pits
Birthday card for my babe inspired by @sweet.pea_studio
Avocado ink on the beach. Making art outside with natural materials is my jam. #ecoarttherapy #arttherapy #arttherapyoutside #foodscraps #avocadoink
I love flowers and flowers love me Prepping for the Found and Foraged workshop at the @katiarttherapy institute